Give it a go: MELT

Heidi Minga, certified MELT instructor
New experiences are good for the brain and body. This week, try MELT. MELT is a self-treatment system that restores the supportiveness of the body's connective tissue to eliminate chronic pain, improve performance, and decrease the accumulated stress caused by repetitive postures and movements of everyday living. Heidi Minga is one of only a handful of instructors nationwide to be certified in MELT Method. Experience MELT and see how it can help you.
Click to watch