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How's the weather treating you? If your skin is getting weathered from the winter weather try these natural fixes to revive your dry, itchy skin:
1. Grab your Omega 3s. Eicosapentaenoic acid (EPA) helps regulate oil production in your skin. Making sure your diet is dosed with plenty of this essential fatty acid will help your skin stay hydrated and healthy.
2. Drink more water. You may not be sweating in the sun, but your dry skin and body need the replenishing hydration.
3. Embrace the coconut. Not only does coconut oil* smell and taste delicious, but it's the loveliest topical solution for your skin. The saturated fats of coconut oil provides and retains moisture (unlike most lotions) as the fats eliminate moisture loss through the pores on skin. A little dab with do your hair some good too! *we recommend organic extra virgin coconut oil
4. Love your veggies. Cool celery and cucumbers make for a healthy snack and hydration helper since they contain a lot of water.
5. Slough it off. Give your new skin cells room to breathe by sloughing the old off. Doing a regular and gentle full-body exfoliation will keep your skin looking fresh while also allowing your moisturizer (see #3) to seep in deeper.
Love your skin as much as your winter wardrobe and we'll be seeing you glow in no time!
Natural Winter Skincare Remedies
How's the weather treating you? If your skin is getting weathered from the winter weather try these natural fixes to revive your dry, itchy skin:
1. Grab your Omega 3s. Eicosapentaenoic acid (EPA) helps regulate oil production in your skin. Making sure your diet is dosed with plenty of this essential fatty acid will help your skin stay hydrated and healthy.
2. Drink more water. You may not be sweating in the sun, but your dry skin and body need the replenishing hydration.
3. Embrace the coconut. Not only does coconut oil* smell and taste delicious, but it's the loveliest topical solution for your skin. The saturated fats of coconut oil provides and retains moisture (unlike most lotions) as the fats eliminate moisture loss through the pores on skin. A little dab with do your hair some good too! *we recommend organic extra virgin coconut oil
4. Love your veggies. Cool celery and cucumbers make for a healthy snack and hydration helper since they contain a lot of water.
5. Slough it off. Give your new skin cells room to breathe by sloughing the old off. Doing a regular and gentle full-body exfoliation will keep your skin looking fresh while also allowing your moisturizer (see #3) to seep in deeper.
Love your skin as much as your winter wardrobe and we'll be seeing you glow in no time!