ToeSox Blog — fitness

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New Grip Socks Workout of the Year

New Grip Socks Workout of the Year

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Tone Your Arms No Equipment Needed

Tone Your Arms No Equipment Needed

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Barre to Beach Bag Essentials

Barre to Beach Bag Essentials

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Why Barre Hurts So Good

Why Barre Hurts So Good

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3 Reasons You Need To Try Pilates

3 Reasons You Need To Try Pilates

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5 Steps To Your Spring Break Body

5 Steps To Your Spring Break Body

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What To Wear For Your Next Workout

What To Wear For Your Next Workout

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Beginner’s Guide to Yoga

Beginner’s Guide to Yoga

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Alyssa Hustedt: The Beauty Behind This Ballerina

Alyssa Hustedt: The Beauty Behind This Ballerina

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How To Improve Your Backbend

How To Improve Your Backbend

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#sweataday with Shauna Harrison

#sweataday with Shauna Harrison

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Something New In The New Year    

Something New In The New Year    

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Lust List for Holiday Gift Giving

Lust List for Holiday Gift Giving

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3 Reasons To Be A Crossover Athlete

3 Reasons To Be A Crossover Athlete

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Yoga Bliss For Runners

Yoga Bliss For Runners

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Stay strong on summer vacation

Stay strong on summer vacation

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Top 5 Yoga Retreat Destinations

Top 5 Yoga Retreat Destinations

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Try this Summer Yoga Series

Try this Summer Yoga Series

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Models behave boldly in Pilates

Models behave boldly in Pilates

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A closer look at Rosalia Chann

A closer look at Rosalia Chann

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What is Agility Barre?

What is Agility Barre?

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Wake up your feet for your best run

Wake up your feet for your best run

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5 tips for making your first marathon a success

5 tips for making your first marathon a success

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Run a mile a day

Run a mile a day

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Style Watch: Get Sporty

Style Watch: Get Sporty

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Sweat to something different

Sweat to something different

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Practice trying something new

Practice trying something new

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Tone your tush with Portia Page

Tone your tush with Portia Page

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Press Play: Songs that move you

Press Play: Songs that move you

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Destination race: Are you ready to run?

Destination race: Are you ready to run?

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Use these 5 apps to get fit and healthy

Use these 5 apps to get fit and healthy

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Unlikely dates for people in love

Unlikely dates for people in love

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Quick barre workout you can do anywhere

Quick barre workout you can do anywhere

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Make a big change with one month of barre class

Make a big change with one month of barre class

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Yoga ab exercises one fitness expert swears by

Yoga ab exercises one fitness expert swears by

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How to stay in line with what you want

How to stay in line with what you want

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Exercises that whittle the waist with Courtney Miller

Exercises that whittle the waist with Courtney Miller

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10 easy ways to jump start the New Year

10 easy ways to jump start the New Year

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3 ways to warm up before you workout

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How to be one cool betty

How to be one cool betty

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Beauty at the barre: this workout gets her to the top of her class

Beauty at the barre: this workout gets her to the top of her class

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Gear you need for these top 3 workouts

Gear you need for these top 3 workouts

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Dive into Sandal Season

Dive into Sandal Season

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Quick Workouts That Work

Quick Workouts That Work

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Better Upper Body with Pilates

Better Upper Body with Pilates

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Top Gift Picks for Him

Top Gift Picks for Him

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Living in Red White and Blue

Living in Red White and Blue

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Summer at the Barre Tips

Summer at the Barre Tips

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How to Make Running Feel Good

How to Make Running Feel Good

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Summer of Yoga

Summer of Yoga

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Sweat Happens

Sweat Happens

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